Lincoln Herring
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EMDR Bilateral Stimulation - Alternating Sounds LLC


​EMDR — eye movement desensitization and reprocessing — is a fairly new, nontraditional type of psychotherapy. Most often used to treat post-traumatic stress disorder (PTSD), EMDR therapy is also used as a trauma treatment. While developed as a visual therapy, EMDR bilateral stimulation does have applications through other sensory fields.

Alternating Sounds LLC is unique in exploring EMDR through bilateral stimulation of sounds, i.e., music and other noises.

Lincoln Herring composed music for the first two Alternating Sounds LLC albums. These albums have been purchased by therapists on six continents. For more information on Alternating Sounds LLC visit alternatingsounds.com

      From Old Illusions To New Conclusions (2016)

​      Written On Clouds (2014)

Available on Amazon.com here

Listen to a sample on YouTube here

   Sources:
   - WebMD
   - EMDR Therapist Network
   - EMDR International Association
   - VA Department of Veteran Affairs



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© 2022 Lincoln Herring
music instructor offering online lessons
  • Home
  • Teaching
    • Music Composition Lessons
    • Music Theory Tutoring
    • Trumpet Lessons
    • Drum Set & Percussion
    • Piano Lessons
    • Guitar Lessons
    • Woodwind Lessons
    • Low Brass Lessons
  • Bio
  • From My Students
  • My Music
  • Contact